Weight-neutral education and training is the BEST possible care to address diabetes, prediabetes, insulin resistance, and PCOS. Weight-neutral care focuses on establishing self-care behaviors. It doesn’t promote restriction, endorse unsustainable exercise, or encourage disordered eating as a way to “get healthy.”
Learn more by working with professionals including Certified Diabetes Care, Education Specialists, Registered Nurses, Registered Dietitians/Nutritionists, Licensed Psychologists, Medical Providers, and coaches who are trained in the national standards for diabetes care.
These professionals know how to stop the diet/blood sugar roller coaster and focus on what matters in your life, without harping on weight!