Ditch making a SMART goal and discover the power of creating a practice!
Many clients want to change but Specific, Measurable, Achievable, Realistic, and Timely or SMART goals can feel unnatural and actually work against change.
The Practice Planning Worksheet will help you create a practice - something that you do daily that is non-judgmental and offers you the flexibility you need!
Learn how to create a flexible practice instead of a rigid goal!
We have more weight neutral diabetes care courses for you to try! What is better we are adding more every month!