Am I Hungry? Mindful Eating for Diabetes Online Class with Michelle May, M.D. and Megrette Fletcher, MEd, RD, CDE
Have you been diagnosed with pre-diabetes or diabetes?
Does managing your condition feel like an endless diet instead of a flexible, enjoyable, healthy lifestyle? Does your schedule, lifestyle, or location make it difficult for you to participate in diabetes education? Are you (way!) overdue for a diabetes management tune-up? Do you prefer to learn at your own pace in a setting that is familiar and comfortable?
With this complete self-paced online program, you will learn how to manage your diabetes mindfully without rigid meal plans or punishing exercise.